The mental health benefits of storytelling for health care workers
From the TED.com YouTube channel: Health care workers are under more stress than ever before. How can they protect their mental health while handling new and complex pressures? TED Fellow Laurel Braitman shows how writing and sharing personal stories helps physicians, nurses, medical students and other health professionals connect more meaningfully with themselves and others — and make their emotional well-being a priority.
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A global pandemic calls for global solutions
From the TED.com YouTube channel: Examining the facts and figures of the coronavirus outbreak, epidemiologist Larry Brilliant evaluates the global response in a candid interview with head of TED Chris Anderson. Brilliant lays out a clear plan to end the pandemic — and shows why, to achieve it, we’ll have to work together across political and geographical divides. “This is not the zombie apocalypse; this is not a mass extinction event,” he says. “We need to be the best version of ourselves.”
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How we must respond to the coronavirus pandemic (health video)
From the TED.com YouTube channel: Philanthropist and Microsoft cofounder Bill Gates offers insights into the COVID-19 pandemic, discussing why testing and self-isolation are essential, which medical advancements show promise and what it will take for the world to endure this crisis. (This virtual conversation is part of the TED Connects series, hosted by head of TED Chris Anderson and current affairs curator Whitney Pennington Rodgers. Recorded March 24, 2020)
Comic Gary Gulman opens up about mental illness struggle (mental health video)
From the CNN YouTube Channel: CNN’s John Berman speaks with comic Gary Gulman about his latest HBO series, in which he tries to remove the stigma around mental illness by sharing about his own battle with depression.
This could be why you’re depressed or anxious (health video)
From the TED.com YouTube channel: In a moving talk, journalist Johann Hari shares fresh insights on the causes of depression and anxiety from experts around the world — as well as some exciting emerging solutions. “If you’re depressed or anxious, you’re not weak and you’re not crazy — you’re a human being with unmet needs,” Hari says.
Our dangerous obsession with perfectionism is getting worse (health video)
From the TED.com YouTube channel: Social psychologist Thomas Curran explores how the pressure to be perfect — in our social media feeds, in school, at work — is driving a rise in mental illness, especially among young people. Learn more about the causes of this phenomenon and how we can create a culture that celebrates the joys of imperfection.
Powerful Speech By Man Who Survived Jump From Golden Gate Bridge (mental health video)
From the Goalcast YouTube channel: An incredible true story of Kevin Hines, who attempted suicide when he jumped from The Golden Gate Bridge in San Francisco. Share this powerful motivational speech with those who need it most.
Your words may predict your future mental health (health video)
From the TED.com YouTube channel: Can the way you speak and write today predict your future mental state, even the onset of psychosis? In this fascinating talk, neuroscientist Mariano Sigman reflects on ancient Greece and the origins of introspection to investigate how our words hint at our inner lives and details a word-mapping algorithm that could predict the development of schizophrenia. “We may be seeing in the future a very different form of mental health,” Sigman says, “based on objective, quantitative and automated analysis of the words we write, of the words we say.”
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The Happiness Advantage: Linking Positive Brains to Performance (health video)
From the TEDx.com YouTube channel: Shawn Achor is the winner of over a dozen distinguished teaching awards at Harvard University, where he delivered lectures on positive psychology in the most popular class at Harvard.
His research and lectures on happiness and human potential have received attention in The New York Times, Boston Globe, The Wall Street Journal, as well as on NPR and CNN Radio, and he travels around the United States and Europe giving talks on positive psychology to Fortune 500 corporations, schools, and non-profit organizations.
Achor graduated magna cum laude from Harvard with a BA in English and Religion and earned a Masters degree from Harvard Divinity School in Christian and Buddhist ethics. Read more
Discomfort Is The Price Of Admission To A Meaningful Life
We featured a video, “Emotional Agility”, from award-winning psychologist, Susan David, Ph.D, a few months ago and here she further explains the concept on the Rich Roll podcast. Enjoy!
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