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A great way to help your child through intense feelings

October 2, 2013 by admin  
Filed under Peaceful Parenting

Comments Off

A really great way to help your child through intense feeings is with a trusty pen and paper! I would like to invite you to make use of pen and paper to help your child feel understood, release tough emotions and practice self-regulation.

Example with a child aged 2-4:

Child: “I forgot teddy at home, I want teddy.” ( child is clearly very upset)

Parent: ( gets a peice of paper and pen ) “Let’s write a letter to teddy and tell him how you feel right now and what you wish. Maybe you would like to tell him how much you miss him.”

Child: ( stops crying and thinks about what he wants to say) dictates: ” Dear Teddy, I miss you and I wish you were here. You are my favorite teddy.” Read more

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