How to Achieve Your Most Ambitious Goals (inspirational video)

From the TED.com YouTube channel: How you define Stephen Duneier depends on how you came to know him. Some define him as an expert institutional investor, while others know him as a large scale installation artist, avid outdoorsman, professor, decision strategist, coach, business leader, mindfulness extremist, author, speaker, daredevil or Guinness world record holder. In his talk, Stephen explains that what truly defines him aren’t titles, but an approach to decision making that transformed him from someone who struggled with simple tasks to a guy who is continuously achieving even his most ambitious dreams.
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Why we get mad - and why it’s healthy (inspirational video)

From the TED.com YouTube channel: Anger researcher Ryan Martin draws from a career studying what makes people mad to explain some of the cognitive processes behind anger — and why a healthy dose of it can actually be useful. “Your anger exists in you … because it offered your ancestors, both human and nonhuman, an evolutionary advantage,” he says. “[It's] a powerful and healthy force in your life.”
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My identity is a superpower — not an obstacle (inspirational video)

From the TED.com YouTube channel: Hollywood needs to stop resisting what the world actually looks like, says actor, director and activist America Ferrera. Tracing the contours of her career, she calls for more authentic representation of different cultures in media — and a shift in how we tell our stories. “Presence creates possibility,” she says. “Who we see thriving in the world teaches us how to see ourselves, how to think about our own value, how to dream about our futures.”
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The difference between healthy and unhealthy love (inspirational video)

From the TED.com YouTube channel: In a talk about understanding and practicing the art of healthy relationships, Katie Hood reveals the five signs you might be in an unhealthy relationship — with a romantic partner, a friend, a family member — and shares the things you can do every day to love with respect, kindness and joy. “While love is an instinct and an emotion, the ability to love better is a skill we can all build and improve on over time,” she says.
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Why some of us don’t have one true calling (inspirational video)

From the TED.com YouTube channel: What do you want to be when you grow up? Well, if you’re not sure you want to do just one thing for the rest of your life, you’re not alone. In this illuminating talk, writer and artist Emilie Wapnick describes the kind of people she calls “multipotentialites” — who have a range of interests and jobs over one lifetime. Are you one?

Empower a girl, transform a community (inspirational video)

From the TED.com YouTube channel: Kakenya Ntaiya turned her dream of getting an education into a movement to empower vulnerable girls and bring an end to harmful traditional practices in Kenya. Meet two students at the Kakenya Center for Excellence, a school where girls can live and study safely — and uplift their community along the way. “When you empower a girl, you transform a community,” Ntaiya says.
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Which country does the most good for the world? (inspirational video)

From the TED.com YouTube channel: It’s an unexpected side effect of globalization: problems that once would have stayed local—say, a bank lending out too much money—now have consequences worldwide. But still, countries operate independently, as if alone on the planet. Policy advisor Simon Anholt has dreamed up an unusual scale to get governments thinking outwardly: The Good Country Index. In a riveting and funny talk, he answers the question, “Which country does the most good?”

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Our dangerous obsession with perfectionism is getting worse (health video)

From the TED.com YouTube channel: Social psychologist Thomas Curran explores how the pressure to be perfect — in our social media feeds, in school, at work — is driving a rise in mental illness, especially among young people. Learn more about the causes of this phenomenon and how we can create a culture that celebrates the joys of imperfection.

3 questions to ask yourself about everything you do (inspirational video)

From the TED.com YouTube channel: How you respond after setbacks is what defines your character. Stacey Abrams was the first black woman in the history of the United States to be nominated by a major party for governor — she lost that hotly contested race, but as she says: the only choice is to move forward. In an electrifying talk, she shares the lessons she learned from her campaign for governor of Georgia, some advice on how to change the world — and a few hints at her next steps. “Be aggressive about your ambition,” Abrams says.
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How I started writing songs again (inspirational video)

From the TED.com YouTube channel: Sting’s early life was dominated by a shipyard—and he dreamed of nothing more than escaping the industrial drudgery. But after a nasty bout of writer’s block that stretched on for years, Sting found himself channeling the stories of the shipyard workers he knew in his youth for song material. In a lyrical, confessional talk, Sting treats us to songs from his upcoming musical, and to an encore of “Message in a Bottle.”
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