Great Strategies For Picky Eaters

Working in harmony with your kids = saving your sanity

It is always a challenge for mothers who have children that are picky eaters. Moms of picky eaters tend to feel anxious from time to time and understandably so. We feel that it is our prime directive to make sure that our children eat healthy meals. We are hard wired to ensure human survival and food is one of the most basic of human necessities.

When mothers speak to me about how they worry because their children won’t eat certain things, I can always feel the energy of anxiety creep into their voices and display itself in their body language. It is really stressful when you try and try and try and still your child turns away from so many attempts to nourish him with healthy choices. Read more

A few tips on how to ease into going back to school

The back to school blues are not uncommon.  As the summer draws to an end, instead of dwelling on the end of the beautiful days of summer fun, start a tradition of focusing energies on the excitement of new and fresh possibilities.

Get your child in a fresh state of mind that can ease  the anxiety of going back to school. Here are a few tips that you might like that can turn feeling sad into feelings  of anticipation and positive energy.

1) Connect with school buddies Read more