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Steve Goodier - You Have a Great Body!

April 27, 2010 by admin  
Filed under Empowerment

Did anyone ever tell you that you have a great body?

One man tells of visiting a lumberyard to buy posts for a new hammock. “How long will the posts last once they are sunk in the ground?” he asked the clerk.

“Longer than you will,” the sales clerk responded.

Another customer who was standing nearby grinned and asked, “Did it ever occur to you that he might be saying that you’re not looking all that well?” Maybe his body didn’t look so great that day!

But you DO have a great body. Did you know that…

Today –

Your heart will likely beat over 100,000 times?
Your blood will travel about 168,000 miles?
You will breathe about 23,000 times?
You will eat over three pounds of food?
You will drink three pounds of liquids?
You will turn in your sleep 25-30 times?
You may speak about 48,000 words?
You will use some 7,000,000 brain cells?

You see? You have a GREAT body! It is a miraculous machine. It runs on peanuts and even regenerates itself. With a good diet, plenty of exercise and enough sleep, it will usually perform wondrously.

But, it will occasionally get sick or run down. Especially if you neglect it. So it pays to take care of this marvelous machine. Repairs are expensive and used parts are hard to come by.

Today… what will you do for your body? Will you pick up that exercise regime you may have put off? Will you choose sensible foods? Will you treat your body as the friend it really is?

Do it today — for your great body!

Steve Goodier’s books & newsletter: http://LifeSupportSystem.com.
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