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Do You Feel Restless and Unsettled?

June 17, 2015 by admin  
Filed under Personal Peace

Even when your life seems to be progressing smoothly, do you experience periods when you feel restless and unsettled? You look at your life and you can identify all that is going right — with your work, in your personal life, with your accomplishments — and you think that you should feel fulfilled and content. You can’t put your finger on what doesn’t feel right, because on the surface, you seem to have it all. However, beneath what is visible on the outside, it feels like something is missing.

You look at the life you have created, and everything seems to be on track. You tell yourself that you should feel like you have it all, but you can’t shake this sense that there is more. You experience frustration because you can’t identify what is lacking. You wear all the outer trappings of success. You are financially independent; your career is on track; your relationships are solid. You have a nice place to live, a closet full of clothes, and lots to eat. What else could you want? Of course, you can go shopping and look for more things to buy, but you have realized that new purchases don’t satisfy that restless urge within you. You can redecorate your living space; this pursuit occupies you for a while, but somehow your investment of time and creativity doesn’t fill your inner craving either. You think that maybe you need to work harder or go for a promotion. That might keep you so busy that the yearning quiets temporarily, but it always makes itself known again.

You try to fill your time with endless activities and outings with friends. Maybe you need more recreation and socializing in your life. Filling your social calendar keeps you on the go and busy all the time, but beneath all the activity, you still yearn for that elusive something. You think that perhaps you need to become more active and work out more. Physically exerting your body and releasing endorphins might be just what you need to find release from this recurring hunger that you can’t seem to appease.

What is this restlessness that plagues you? What is it that you seek? I would like to suggest that you are seeking meaning in your life. You are right when you sense that there must be more to life. There is so much more. You cannot find what it is because you are looking in the wrong places. You are looking on the outside to find what will fill this persistent inner craving, and you will never find what you seek in the external, material world. I know how frustrating this search can be because I searched in vain for years. I could not satisfy my yearning for more because I couldn’t identify exactly what I was searching for nor where I should look. I just knew that something was missing from my life.

You can stop your searching because what you seek is within you. When you turn from the outside world to explore your inner world, you will find what you are looking for. You are so much more than the “physical you” that you see in the mirror. Your body is simply the form that the “spiritual you” inhabits for your life experience here on earth. Your body is not who you are. The real you is an eternal field of energy and awareness that will continue long after you discard your body and leave this physical existence. How can you experience this and know it for sure? Get quiet and notice the sensations within your body. Feel the constant vibration of your energy within the physical confines of your body. You are a spiritual being whose energy extends beyond the limits of your body. In fact, there are no boundaries that limit your energy; there is no place where your energy ends and mine begins. You know this intuitively when you sense the energy of another person before you even speak with them. You can sense their energy field, and they can sense yours. The energy that is all of us begins with God and connects all of us as spiritual brothers and sisters.

You can also experience the spiritual you when you get quiet and go within. Are you your thoughts and feelings? No, you are much more than that. Thoughts and feelings come and go. They are like waves that rise and fall on a body of water. You are the awareness that exists behind the thoughts and feelings that move in and out of your mind and heart continuously. You are the watcher, the observer, of all that comes and goes in your life. That “you” is pure spirit, ever aware, the constant beneath the ups and downs on the surface of your life. You can experience yourself as this awareness. Get quiet. Observe the thoughts that arise in your mind. They come and they go. Who is the one that notices that they come and go? That is the spiritual YOU. Note the emotions that arise as different thoughts move through your awareness. They also rise and fall. Who is the one that identifies the rise and fall? Who is the one that remains after the emotion is spent? It is YOU, as pure spirit.

When you become tuned into the inner you, you become aware that you open into a space of calm and true peace, a space in which you experience unconditional love and acceptance. This love is who you are. You were created as an expression of God’s Love, as His beloved Child, and as His Child, you are always connected to Him. When you go within and connect with the “spiritual you,” you will find the meaning you have been searching for. This is the space where your inner craving for more is satisfied because it is where you will find the real you.

Copyright © Linda Aspen-Baxter  All rights reserved.

A wearer of many hats — teacher, writer, editor, blogger, mother, lifelong learner, and seeker of personal and spiritual growth. Through my blog posts at www.discoverlifebeyondmeasure.com, I want to share the priceless treasures that I have discovered with the hope and prayer that you can find and experience life beyond measure too.

Julian Kalmar and Rick Beneteau want to know if you've got what it takes to step up and be a leader in the new world transformation. CLICK HERE to find out.

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